Tuesday, December 21, 2021

Are you a fan of this dip? I am! Have you ever tried to make it? I have made it several times. I decided to lighten it up a bit.

You can use frozen spinach but I used fresh. I used the whole bag – it cooks down so much! I added some chicken broth, garlic powder, and pepper.

I then drained it on paper towels.

I chopped up my artichoke hearts before

adding them to my skillet with about a half of a block of fat free cream cheese, a half cup of fat free sour cream, and a tablespoon of olive oil mayo. I also added some garlic powder, onion powder, pepper, cajun seasoning, and red pepper flakes. Lastly, I added a bit of parmesan and about a half cup of mozzarella – shredded.

Put it in an oven safe dish now and broil or bake for a bit to incorporate all of the flavors and to get it bubbly and hot.

I had it with celery and carrots but it is really good with pita chips, tortilla chips, or spread on a cracker.

If you don’t want to do fat free, you can do low fat versions or even full fat versions.

Let me know if you try it!

Amy