
Thursday, August 13, 2026
Today it’s time for another edition of the Global Writing Challenge and the theme is “a day in the life”.
How fun is this? I love getting to hear how others frame their days.
I last did this with Joyce from Hodgepodge in June, so it hasn’t been too long ago. I also did a Monday! After reading it myself – oh my gosh – we even ate a very similar dinner on that Monday in June!
If you missed my previous Global Writing Challenge posts, I talked about Chasing Sunshine here and Dancing here. Someone in the group chooses the monthly theme and we all interpret it as we will.
A little backstory if you are new to Coffee and Cocktails at the Casa. I think I’m going to need to change my blog name. I am still drinking lots of coffee, but I might need to change “cocktails” to collagen and creatine. Just a little perimenopausal/menopausal humor.
First off, I was a high school Spanish teacher for 31 years from age 22 until age 53. I am a wife and a mom of twins who are almost 24. I retired last year and became an empty nester pretty much all in one fell swoop. My twins graduated from college in 2024 but moved home for a bit over a year. My widowed mother passed away in early 2025 and I spent the first half of my first retiree year managing the sale of her estate and the sale of her home. I also really had a hard time with being totally parentless. My Dad died in 2018 and we were very close. My husband is still working, so I am like a stay-at-home dog mom now. Honestly, I feel a little aimless right now and I am considering a part-time job or joining of some things. I feel lucky and blessed to have had this time at home to process all the changes in my life.
I have a loose weekly structure and routine. I chose a Monday for my “Day in the Life” which is my most “at home” day of the week. I try to do laundry, clean after the weekend (not that we are partying), pay bills, make phone calls, plan out the rest of the week, and do some meal prep. I also allow myself reading time and a short nap. I walk my dog a few times a day and I always sit down to eat my meals – no standing! I love a Monday!
This was Monday, August 10th:
My husband’s alarm goes off at 4:30 for him to be at the gym by 5:00. He is part of the 0500 club at the gym which is an informal group of crazy people. I usually sleep right through his alarm but on this day, I woke up. Argh. I stayed in bed until 5:27 and gave up trying to get back to sleep. I am trying to go to the gym at least 3 mornings a week, but at the more civilized time of 6:15.

I turned on the patio lights. I actually really like getting up early. Eddie Otis (our chocolate labrador) and I are waiting on Tom to get back from the gym.

Tom returns home and Eddie Otis acts like he hasn’t seen him in months. It has really only been a bit over an hour. EO sleeps in our bed with us. They start their morning walk around the school yard behind our house.
I leave for the gym now.

As I mentioned, my dad passed away in 2018, and I believe in “pennies from Heaven” where a loved one leaves you a penny as a sign. I “told” my dad about the penny no longer being produced and “told” him that he would need to leave higher denomination of coins. I found a dime in June and found a quarter on this day. It made me smile.

I like going at 6:15 because the 0500 Club is gone and there are very few people there. It’s like the lull before the next wave. I don’t want to talk. I do say “hi” to the dad of twin girls I taught. He is really nice.


I return home to my beloved coffee with my beloved frothed creamer.

Tom heads to get ready for work and then Eddie Otis is stuck with his non-favorite human.
Oops – I forgot about some Sunday laundry. I don’t usually do it on Sunday. I must re-wash.

I read my favorite blogs and prepare my own blog for the next day.
I get up and pack Tom’s breakfast and lunch and he leaves at 7:30. Eddie Otis and I hug him good-bye. I’m very trad wife now. When I worked, I always left way before Tom.

Somebody is ready for walk number two as I am switching the laundry over.

School just started a week ago and we are figuring out our new routine. They start at 7:30 and we have a very short window of the playground being free. We usually walk around 8:15. The kiddies start coming out around 8:30! I heard one kid yell, “I remember that dog!”
We are very lucky to have what is essentially a little park behind our house.

We return home and I look at my agenda. I still keep a paper planner and I love it. I can’t wait to buy my next planner. Nerd alert! Each day I take what is in my agenda and put it in list form on my notepad. I love a list! I love crossing things off a list!

Tom showed me a video of some high protein potato rolls so I attempt to make them. The sweet Grandpa looking guy in the video must have been AI because my rolls look nothing like his!

I cut some strawberries that we need to use.

I try to always run the dishwasher at night so I unload the dishwasher.
I eat my breakfast between 10 and 11. I ate a bit earlier today because I was getting out of the house for an errand fairly early.
I made 3 Amylu chicken breakfast sausages, breakfast potatoes, and cottage cheese egg – I spray Pam in a Pryex and crack one egg, add liquid egg whites, 1/4 cup cottage cheese, spices and then microwave for about 1.5 minutes and add another 30 seconds if necessary. I added a slice of very thin cheese.

I shower in the am and at night. I don’t always wash my hair but I at least do my body. I do a body shower and get dressed.

Eddie Otis and I do another very quick walk because it is so freaking hot and humid and like I said, I needed to run out and do an errand. He knows that he gets another walk after I get ready, so he was waiting on me.

Doh! I went to the tailor to pick stuff up and they are closed on Mondays!


Kroger is in the same shopping center, and I needed a couple of things. I always push a cart in if someone has left it out in the lot (not in the cart corral) because I need the good karma.

Yup, I did it! I know it’s only August!

Now, it’s really too early for Reese’s pumpkins! I did not buy any!

I had several nice exchanges with employees and shoppers in Kroger. Are you chatty? I think I have one of those faces where people talk to you.
My son wanted to come over to get some things, and I offered to make pancakes! He had a specific time window, so I had worked around that.

Jack stayed for a couple of hours and we chatted. He is off on Mondays and stops by some of those Mondays. After he left, it was already almost 2:00! I made myself a little snack plate for lunch (forgot a photo) and read my book. I then fell asleep for just a bit. Oops – checking my phone record, my best friend called me at 1:59 and we chatted for a bit before I read. She had called me just as my son was arriving, so we didn’t get to talk so I texted her and she called back. We talk almost every day. We met at freshman orientation for college, roomed together for most of college, and roomed together after college. She introduced me to my husband!
I finished this book. I would call it chick lit with depth. It did deal with grief, but I enjoyed the story.


I got up and started making dinner. It was originally going to be a crockpot recipe, but I didn’t start it in the morning so I made it on the stovetop. It was partly a recipe and partly made up. I sauteed onions and used some chicken broth, green chilies, and some of a jar of salsa verde. I love salsa verde! I cooked chicken breasts and jasmine rice. I opened a can of Ranch style beans and made bowls for dinner. As I was cooking, my sister Molly called. She is a first-grade teacher and is teacher-tired right now, but she wanted to tell me something.
The final product:

Eddie Otis and I work his “puzzle” while we wait for Tom to get home around 5:45. He called me on his way home. He either texts or calls at the same time every day as he is leaving.

Daddy!!!!! Someone is really excited. I let him run to greet Tom.

I added sour cream and mixed mine up and added some tortilla chips. I loved this dinner if I do say so myself.

I bought a new pedometer that has no app and no charging needs. I am really enjoying it. I decided to take it off after dinner so I could shower. I didn’t do as well on steps this day due to the extreme heat. We didn’t walk as long as we usually do. I don’t have the clock correct. It was 6:29 our time.

I took an early shower. Tom and I usually watch a show after dinner but on this night we didn’t. I showered and did a bit of straightening and then went to the basement with a small bowl of ice cream and some Real Housewives. Yes, it is so stupid.

I was so tired from getting up earlier, so I feel asleep and eventually made myself go up for bed. I am asleep most nights by 9:30 or 10.
And that’s a day!
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Amy











































































































































