Thursday, May 30, 2019

I have a confession to make…I have recently become obsessed with avocado toast.  I eat it almost every day!  I don’t usually eat mine for breakfast, though.  I usually have it for my afternoon snack around 3 to hold me over until dinner time.  

All of my ingredients are from Trader Joe’s and if you have one near you, I highly recommend you grabbing these same items.  If not, please order this seasoning off of Amazon.  It really makes this dish!  

You need:

about 1/4 – 1/3 ripe avocado

Everything but the Bagel Seasoning (you could also look up a recipe to make your own seasoning blend)

a nice substantial bread – I use the 7 grain sprouted bread from TJ’s 

an egg the way you like it


Let’s begin:  

Toast your bread

Remove desired amount of avocado and mash it with a fork (Some people add lime juice but I just don’t think it needs it)

Spread on toast

Sprinkle your seasoning.

You can do a sliced hard boiled egg, sunny side up egg, or whatever you want.  I do either a fried egg or a fried egg white because I don’t like runny yolks.  

Usually my egg looks prettier than this, but you get the picture.  I then cut it into 4 pieces and eat with my hands.  This is 4 WW points according to my calculations.  I feel like the bread and the good fat of the avocado are good for me, though!  

Let me know if you try it!  


13 thoughts on “Avocado Toast

  1. I love avocado toast too! I use the same kind of bread but no egg and I like the green Tabasco sauce, it adds a little vinegar flavor. Then just some salt and pepper, yum!

    Liked by 1 person

    1. It’s so good! It’s all about the perfect avocado in my opinion. I buy one ripe and one unripe usually.


    1. Yum – homemade flatbread sounds great, too! I hope you can at least find a recipe. It’s the spice blend that goes on an everything bagel!

      Liked by 1 person

  2. I wish I had read this post before I went to Trader Joe’s today! I would have bought this bread! I usually use the single serve cups of wholly guacamole to make my avocado toast. What do you do with the rest of your avocado? I’ve never found a good way to store it so it doesn’t turn brown.


    1. I’m sorry! That always happens to me, too. Traders has a bag of tiny avocados that I use sometimes. They are serving size! If I only use glad, I put Saran Wrap over so that it touches the green part and then put in frig. I like a fresh avocado better for this.


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