Wednesday, January 24, 2024
I had both of these posts as separate beings, but then decided to combine them.
I sometimes grocery shop at Target and am often amazed at the great prices as compared to Kroger. Also, they have items that Kroger doesn’t carry.
On one of my E learning days last week, I needed to get out and had a specific purpose in mind to get a few things that are “Weight Watchers friendly”. Now, to be clear, I want to eat mostly real foods, but there are some things that I think can help me.
I am trying the blacked chicken strips again. I didn’t like them before, but I plan to air fry/convection oven them and see if I like them better. 0 points
Velveeta slices (Tom’s favorite) are no longer sold in my Kroger. This is only the 100th item or so that we bought that they stopped carrying. 1 point
A lemon flavored tuna packet to top salads, a salmon tuna pack, a taco seasoning pack for my fat free refried bean, salsa mixture that can be a dip or put on a burrito. 0 points for all of them
Thin corn tortillas to make my own tortilla chips. 1 point each tortilla
Turkey for sub in a tub. 0 points
Banana peppers for sub in a tub. 0 points
Lettuce for sub in a tub. 0 points
Salsa for Tostitos queso mixture and bean dip. 0 points
Devil’s Food cake mix and Angel food cake mix for mug cake. You mix these two mixes together in a big baggie, spray a mug with Pam and put 3 tablespoons of the cake mixture in your mug with 2 tablespoon of water. Microwave a minute or a bit less. 3 points
Tostitos bite size for the salsa and queso mixture. 24 chips for 4 points – probably the best bang for your buck with chips, but I ended up giving those to my kids and enjoying the taste of my homemade chips more and you get a lot more!

This is the mixture I’m talking about. Do heat it up – so much better! Experiment with heating things and leaving things cold and cut things in smaller pieces are a couple of tips I have.


“Sub in a Tub” - make a mixture of olive oil, red wine vinegar, and italian seasoning and pour over whatever you would have on your sub. This is a great summer lunch, but I was craving it!

My buffalo chicken dip with homemade chips:


My egg casserole has been my breakfast lately, along wtih 3 Amylu chicken breakfast sausages:

6 eggs or sub in some egg whites, a can of green chiles, a half cup to one full cup of fat free cottage cheese, spices of your liking – I do cajun, garlic powder, pepper. Bake at 350 for 35-40 minutes.
I love La Banderita low carb flour tortillas and buy the street taco and the burrito size. You can put anything in one. This dinner had chicken, lettuce, mustard, and pickles. I had a side of green beans and a twice baked potato where I used some bacon bits, shredded cheese, and laughing cow cheese! Look at my tiny potato!

My carrots look weird and I should have grated them. This is a new salad to me and Tom and I both loved it.


Just Google Weight Watchers cabbage soup and you will see this. I personally love cabbage.

I know posts like this help me to get new ideas, so I hope this helped some of you, too!
Amy

























































































































































