
Tuesday, December 3, 2024
Ok, I just turned 53. So, it’s coming for me. But, I am hearing so much about menopause lately that I almost wondering what is real and what is manifested (in my brain because that is how my brain works). I mean we now have menopause superstars! Dr. Mary Claire Haver in da house!
Did you know one symptom of menopause is an itchy inner ear? I once went to an ENT and the nurse recorded in my notes, “patient admits to using Q-tips”. I felt like a Q-tip criminal.
So, last Monday before Thanksgiving break our school district had turned on the heat (they pick an arbitrary date to turn on heating and cooling each year) and it was also getting ready to rain. The barometric pressure was dropping and it was like a sauna in my room. I think I had my first real hot flash. I also think I made some high school boys uncomfortable when I unnecessarily said, “don’t mind me..my cheeks are rosy and I feel like I’m on fire… it’s just menopause coming for me…also that is why my fan is on at my desk”.
So, yeah – I don’t plan on sharing and talking about it so much even if the worst happens. I don’t want menopause to become my whole personality.
Some things of menopause are not new to me…
I have never been able to wear a sweater to teach in. They way overheat the building in the cold weather months. This has been a thing since my 20s for me.
I have always layered at school. I have always chosen cooler fabrics because I do tend to get hot and I would rather be cold than hot. That’s just my nature. I am a pretty active teacher with some dance moves and side lunges.
I have always loved sleeping with slightly damp hair and in my tank and shorts combo.

Here is a list of possible menopausal symptoms:
weight gain, thinning hair, anxiety, depression, body odor, hot flashes, night sweats, mood swings, forgetfulness, fogginess, confusion, difficulty concentrating, slower cognitive function, peach fuzz on your face, brittle fingernails, incontinence, pungent perspiration, voice changes, sleep problems, joint, bone, and muscle aches, digestive problems, bloating, constipation, gas, taste changes, burning tongue, dryness in your mouth, soreness in your mouth, tingling in your mouth, frequent urination, headaches, migraines, dizziness, increase in allergies, itchy skin, wrinkling skin, rashes, irregular heartbeat and palpitations, electric shocks, tingling sensations throughout the body…and that’s enough.
Are you depressed now?
Doesn’t seem quite fair, does it?
What do you think – Is it good we are talking about it so much now or is this making us paranoid?
Do you want to talk about this topic?
Have you or someone you love been affected by menopause? Call 1-800-Coffeetails and you may be entitled to… just kidding.
Let me know in the comments what your thoughts are!
Amy





































































































