Thursday, May 30, 2019
I have a confession to make…I have recently become obsessed with avocado toast. I eat it almost every day! I don’t usually eat mine for breakfast, though. I usually have it for my afternoon snack around 3 to hold me over until dinner time.
All of my ingredients are from Trader Joe’s and if you have one near you, I highly recommend you grabbing these same items. If not, please order this seasoning off of Amazon. It really makes this dish!
about 1/4 – 1/3 ripe avocado
Everything but the Bagel Seasoning (you could also look up a recipe to make your own seasoning blend)
a nice substantial bread – I use the 7 grain sprouted bread from TJ’s
an egg the way you like it
Toast your bread
Remove desired amount of avocado and mash it with a fork (Some people add lime juice but I just don’t think it needs it)
Spread on toast
Sprinkle your seasoning.
You can do a sliced hard boiled egg, sunny side up egg, or whatever you want. I do either a fried egg or a fried egg white because I don’t like runny yolks.
Usually my egg looks prettier than this, but you get the picture. I then cut it into 4 pieces and eat with my hands. This is 4 WW points according to my calculations. I feel like the bread and the good fat of the avocado are good for me, though!
Let me know if you try it!