Thursday, May 30, 2019
I have a confession to make…I have recently become obsessed with avocado toast. I eat it almost every day! I don’t usually eat mine for breakfast, though. I usually have it for my afternoon snack around 3 to hold me over until dinner time.
All of my ingredients are from Trader Joe’s and if you have one near you, I highly recommend you grabbing these same items. If not, please order this seasoning off of Amazon. It really makes this dish!
You need:
about 1/4 – 1/3 ripe avocado
Everything but the Bagel Seasoning (you could also look up a recipe to make your own seasoning blend)
a nice substantial bread – I use the 7 grain sprouted bread from TJ’s
an egg the way you like it
Let’s begin:
Toast your bread
Remove desired amount of avocado and mash it with a fork (Some people add lime juice but I just don’t think it needs it)
Spread on toast
Sprinkle your seasoning.
You can do a sliced hard boiled egg, sunny side up egg, or whatever you want. I do either a fried egg or a fried egg white because I don’t like runny yolks.
Usually my egg looks prettier than this, but you get the picture. I then cut it into 4 pieces and eat with my hands. This is 4 WW points according to my calculations. I feel like the bread and the good fat of the avocado are good for me, though!
Let me know if you try it!
Amy
Coffee and Cocktails at the Casa 
That looks amazing!!! My son loves to add black beans to his version.
LikeLike
It’s so good Julie! Do you shop at Trader Joe’s? I never thought about black beans – maybe I will try it!
LikeLiked by 1 person
Sadly, no Trader Joe’s near me.
LikeLike
That’s sad!
LikeLiked by 1 person
I love avocado toast too! I use the same kind of bread but no egg and I like the green Tabasco sauce, it adds a little vinegar flavor. Then just some salt and pepper, yum!
LikeLiked by 1 person
I will have to try Tabasco! You must be a TJ shopper, too!
LikeLike
I LOVE avocado toast! Don’t eat it often but I should. I need to get some great avocados.
xo,
Kellyann
LikeLike
It’s so good! It’s all about the perfect avocado in my opinion. I buy one ripe and one unripe usually.
LikeLike
I had avocado toast for lunch! But mine was on a homemade flatbread. I love that spice, I’ll have to look for it here.
LikeLike
Yum – homemade flatbread sounds great, too! I hope you can at least find a recipe. It’s the spice blend that goes on an everything bagel!
LikeLiked by 1 person
I wish I had read this post before I went to Trader Joe’s today! I would have bought this bread! I usually use the single serve cups of wholly guacamole to make my avocado toast. What do you do with the rest of your avocado? I’ve never found a good way to store it so it doesn’t turn brown.
LikeLike
I’m sorry! That always happens to me, too. Traders has a bag of tiny avocados that I use sometimes. They are serving size! If I only use glad, I put Saran Wrap over so that it touches the green part and then put in frig. I like a fresh avocado better for this.
LikeLike